Banana protein pikelet omelette

April 01, 2020

Delicious, quick, giving you a protein hit for breaking the fast. Serves 1. Per serve: Cal:357; Fat: 18g; Pro: 34g; Carbs: 11g

Meal Type: Breakfast
Recipe Type: LCHF
Serves: 1
Prep time: 00:03
Cook time: 00:10

Ingredients

  • 2 Eggs
  • 25 grams Clean Lean Protein powder (vanilla), any flavour fine (1 oz)
  • 0.5 Banana, yellow
  • 2 teaspoon Butter, salted

Instructions

Use a blender or a food processor to whizz all of these ingredients together (except for the butter). Heat a fry pan to medium heat with a teaspoon of the butter and pour the batter in, evenly over bottom, leaving it 6 or so minutes until cooked underneath. Flip the pikelet omelette and cook on the other side for 4 or so minutes or until done.

Serve, smearing rest of the butter on top. 


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